Resources: Cecile Raynor's Self-Paced Activate Your Body Intelligence Course
Apr 19, 2022
My colleague Cecile Raynor is offering a 7-week self-paced "Activate Your Body Intelligence" online course. She invites you to "Reclaim natural good posture and ease of movement for a pain-free body."
Do you experience chronic headaches or chronic pain in your neck, shoulders, back, or joints? Cecile helps people discover and unlearn unconscious habits that might have use mis-using or over-using your body.
Learn more about her course at: https://courses.cecileraynor.com/abi-self-paced/ref/4
Module 1: Your Integrated Body: The 5 Key Relationships for its Efficient Functioning
Module 2: Head, Neck and Torso Relationship:
Solving Chronic Neck Pain\
Module 3: Arm and Torso Relationship:
Solving Chronic Shoulder and Upper Back Pain
Module 4: Leg and Torso Relationship:
Solving Chronic Lower Back Tension and Hip Stiffness
Module 5: Integrated Movement:
Feet and Whole-Body Relationship
Module 6: Your Postural Mechanism:
Activating your Body Intelligence for Natural Good Posture
Module 7: Living Body wisdom:
Bringing it All Together into Your Daily Activities
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