Yesterday I had a client session where the relevance and need for self-acceptance and self-compassion surfaced as an aspect of the healing process. It reminded me of a time I had to deal with that lesson myself.
Years ago, I coordinated a symposium in my community, Compassion in Action...
The Feelings deck encourages acceptance of a range of emotional responses beyond ‘mad, sad and glad’, while organically extending the user’s emotional vocabulary and effectively addressing emotional projection or denial. A perfect tool to practice empathy for others in couples...
"Our authenticity is messy. That's just the way it is. No need to be perfect. Enjoy your true self" ~ Joy Caffrey
(Originally posted 21 October 2008.)
Recently I had a dream that has been deeply nurturing. The wisdom within the dream has prompted me to write. Let me know if any of the haikus land on you in a way that has meaning for you.
I am disciple.
The teacher lies within me.
One forms the other.