Meandering Thoughts

How to experience relief through self-love and self-connection. Nov 17, 2022

Yesterday I had a client session where the relevance and need for self-acceptance and self-compassion surfaced as an aspect of the healing process. It reminded me of a time I had to deal with that lesson myself.


Years ago, I coordinated a symposium in my community, Compassion in Action...

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The Feelings Deck Jul 28, 2021

The Feelings deck encourages acceptance of a range of emotional responses beyond ‘mad, sad and glad’, while organically extending the user’s emotional vocabulary and effectively addressing emotional projection or denial. A perfect tool to practice empathy for others in couples...

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Our authenticity is messy. Jun 04, 2021

"Our authenticity is messy. That's just the way it is. No need to be perfect. Enjoy your true self" ~ Joy Caffrey

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Haiku Series: I am disciple Mar 12, 2021

(Originally posted 21 October 2008.)

Recently I had a dream that has been deeply nurturing. The wisdom within the dream has prompted me to write. Let me know if any of the haikus land on you in a way that has meaning for you.

 I am disciple.

The teacher lies within me.

One forms the other.

...

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