Meandering Thoughts
My colleague Cecile Raynor is offering a 7-week self-paced "Activate Your Body Intelligence" online course. She invites you to "Reclaim natural good posture and ease of movement for a pain-free body."
Do you experience chronic headaches or chronic pain in your neck, shoulders, back, or...
(Originally posted 24 March 2015.)
When I was a new parent, I gave myself permission to see the world in a fresh way. When our 3-year-old spilled the box of 100 Band-Aids, I took ridiculous delight in counting the scattered Band-Aids and sorting them into piles by shape and size.
Some of us are...
I was just sweeping my floors. I wasn’t sweeping them to clean my house, though that’s a nice side benefit. I was sweeping as a prayer...as medicine...to ground myself...to soothe my anxiety.
On New Year’s day, a friend had created a sacred time to tap into our intentions for...
Fall hike in the Ozarks. Last week week in my Radiant Relationships course we spoke about the importance of moving our bodies to clear the detriments of the compress energy pattern. Also feeling grateful for the subtle colors, natural beauty, and the sound of flowing water.