Meandering Thoughts
Observations from a Dry January
Feb 01, 2023
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New insights, new choices
I am a self-labeled lightweight when it comes to drinking alcohol. I like the taste of wine on my palette, but not what happens when it gets into my bloodstream. My alcohol consumption prior to Covid was an occasional glass of wine associated with weekend or...
Vision Boards
Dec 23, 2022
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I love creating vision boards because I’m both visual and kinesthetic. For me, engaging in self-reflection activities and then turning the awarenesses from those experiences into a visual tool to help me navigate the coming year feels so grounding and nurturing. I have...
Corporate Coaching Workshop
Oct 31, 2022
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Mid-October, my colleague Akeela Davis and I facilitated morning workshops at a corporate three-day Operations Meeting in California. The first half of each day was spent collaboratively coaching; the afternoons were spent observing and assessing the needs of the client to be on point with...