Meandering Thoughts

Client Q & A: Do you have any tips on resting? Sep 29, 2022

I have often wanted to include questions from my community members and offer my reflections back. So that is what we have today. This client has always inspired me with their desire for learning, growth, and self-awareness. 

If you have a question, send me an email. I may not have "the...

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Road Trip Self-Care Tips Jun 29, 2022

 

Summer and road trips seem to go together. This month I have had more travel than usual. Changing our routine and traveling can be something we look forward to, yet it can also create anxiety. After reflection, I came up with these tips to help you be your...

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