Meandering Thoughts

How to experience relief through self-love and self-connection. Nov 17, 2022

Yesterday I had a client session where the relevance and need for self-acceptance and self-compassion surfaced as an aspect of the healing process. It reminded me of a time I had to deal with that lesson myself.


Years ago, I coordinated a symposium in my community, Compassion in Action...

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Being in the Flow with the Universe Story 2: Aug 29, 2022

Parking Lot, Pinky, Wedding Shoes

Story 2: Parking Lot, Pinky, Wedding Shoes

After running an errand at the end of a long work day, I wasn't ready to head back to the house. In those moods, I follow my intuition. I had a nudge to swing by the mall to look for shoes to wear for our...

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Road Trip Self-Care Tips Jun 29, 2022

 

Summer and road trips seem to go together. This month I have had more travel than usual. Changing our routine and traveling can be something we look forward to, yet it can also create anxiety. After reflection, I came up with these tips to help you be your...

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