Meandering Thoughts
Yesterday I had a client session where the relevance and need for self-acceptance and self-compassion surfaced as an aspect of the healing process. It reminded me of a time I had to deal with that lesson myself.
Years ago, I coordinated a symposium in my community, Compassion in Action...
The Soul Care Strategies deck rounds out the series by offering the user the opportunity to find inspiration and gain guidance in addressing a body sensation, coping with feeling, or responding constructively to a newly recognized need. This tool supports individuals to align with and respond...
Crashing my bike a few weeks ago did more than shake up my body and break my pinky. It has offered me an opportunity for growth and compassion. And too, altered my schedule...
Right after the bike accident, I went to the ER where I learned that I'd broken the pinky of my right hand. Yes, my...
I have watched my clients take sighs of relief, and have light bulb transformative moments from using the prototypes of my Joyful Healing Clarity Cards Collection. This 4-deck card collection prompts meaningful conversations with my clients. The goal of this project is to offer that...
(Originally posted 23 July 2013.)
I am often asked about the Tonal sounds I use in my healing work. I have collected my thoughts to offer this articulation of the subject.
Toning is a healing process which uses vocal sound to restore and balance the human energy body. It opens doorways into the...
Fall hike in the Ozarks. Last week week in my Radiant Relationships course we spoke about the importance of moving our bodies to clear the detriments of the compress energy pattern. Also feeling grateful for the subtle colors, natural beauty, and the sound of flowing water.
Today, I need this reminder. When I feel too much in my head, letting whirling details trip me up. I remember to breath, ask for guidance which gives me clarity and tunes me back to the flow. I invite in my spirit guides, I open to reassurance, clarity and guidance. I get the reminder to...
“What was essential for your survival as a child is detrimental to you as an adult.” I first heard these words at a lecture in 2008 by Pittman McGehee, a Jungian analyst and national speaker. I have been witnessing the truth of these words as I listen to my clients and observe my...