New insights, new choices

I am a self-labeled lightweight when it comes to drinking alcohol. I like the taste of wine on my palette, but not what happens when it gets into my bloodstream. My alcohol consumption prior to Covid was an occasional glass of wine associated with weekend or...

HAPPY NEW YEAR, 2023!

This has been a month of observation for me. I noticed the changing shape of our landscape as the laden branches gave way to heavy wet snow. The photo above is of our front deck after last week's precipitation. I spent time observing how I feel when I refrain from alcohol...

The Soul Care Strategies deck rounds out the series by offering the user the opportunity to find inspiration and gain guidance in addressing a body sensation, coping with feeling, or responding constructively to a newly recognized need. This tool supports individuals to align with and respond...

I have watched my clients take sighs of relief, and have light bulb transformative moments from using the prototypes of my Joyful Healing Clarity Cards Collection. This 4-deck card collection prompts meaningful conversations with my clients. The goal of this project is to offer that...