Earlier this month, my husband Tim and I caught a Charles Mingus Jazz Band performance at the Walton Arts Center. I can be challenged at times with processing auditorily. 

This time I brought along my sketch pad. I love watching music move through a musician's...

Ready to overcome your fears? It helps when we can dip into the unconscious and see what's holding us back. We can reframe and heal past perceptions and uncover inner resources that support our creative vision, adaptability, and resilience. If you are looking for a guiding light for your inner...