Meandering Thoughts

Avoid the Holiday Blues Dec 13, 2022

It's holiday blues season.  People around you may be feeling frustration, fatigue, loneliness, sadness, or extra stress.  They may be having some temporary holiday anxiety or seasonal depression.

Many of us experience dietary changes during the holiday season. Summer farmer's...

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Joy’s Tips for Holiday Ease Dec 17, 2021

(Originally posted 16 December 2008.)

Be Present

The best gift we can give loved ones.

I had a dream last week of having a conversation with the Dali Llama. At one point he asked me, “what is the most important work you can do?” My first response was “I don’t know.”...

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