Yesterday I had a client session where the relevance and need for self-acceptance and self-compassion surfaced as an aspect of the healing process. It reminded me of a time I had to deal with that lesson myself.

Years ago, I coordinated a symposium in my community, Compassion in Action...

Ready to overcome your fears? It helps when we can dip into the unconscious and see what's holding us back. We can reframe and heal past perceptions and uncover inner resources that support our creative vision, adaptability, and resilience. If you are looking for a guiding light for your inner...