Meandering Thoughts
I have often wanted to include questions from my community members and offer my reflections back. So that is what we have today. This client has always inspired me with their desire for learning, growth, and self-awareness.
If you have a question, send me an email. I may not have "the...
"Back to School" season can be a time of renewal and fresh starts, even for those of us who are not attending school. This month, I have felt energized to declutter my workspace-- as I make room for new projects. I am determined to make sense of or eliminate the piles of papers. I...
Crashing my bike a few weeks ago did more than shake up my body and break my pinky. It has offered me an opportunity for growth and compassion. And too, altered my schedule...
Right after the bike accident, I went to the ER where I learned that I'd broken the pinky of my right hand. Yes, my...
I was just sweeping my floors. I wasn’t sweeping them to clean my house, though that’s a nice side benefit. I was sweeping as a prayer...as medicine...to ground myself...to soothe my anxiety.
On New Year’s day, a friend had created a sacred time to tap into our intentions for...
Today, I need this reminder. When I feel too much in my head, letting whirling details trip me up. I remember to breath, ask for guidance which gives me clarity and tunes me back to the flow. I invite in my spirit guides, I open to reassurance, clarity and guidance. I get the reminder to...
I had the opportunity to be a guest lecturer for Paula Mathews class of grad students at the U of Arkansas.
I wanted the class to be experiential and hands on learning. The time flew by. We discussed Human Energy Dynamics and did a few exercises getting to play with the 5 movements of energy:...