Meandering Thoughts

Our Self-Care Spreads Love Mar 30, 2023

I believe there is a wellspring of love available for us all. Love is not finite, though somehow it can feel scarce when it comes to loving ourselves. How much does the critic in our head speak up louder and faster than the voice of self-acceptance and self-love?

  • I can't keep up with everything...
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Loving Self-Compassion as Self-Care Aug 28, 2021

In the August 11th session of the Joyful Wisdom Inner Circle, our focus was self-compassion through loving-kindness.

 As we gave examples of kindness we'd recently witnessed, some keywords we mentioned included: giving, generosity of time, attentiveness, heart-warming, connection,...

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Spread the Love Feb 12, 2021

I believe there is a wellspring of love available for us all. Love is not finite, though somehow it can feel scarce when it comes to loving ourselves. How much does the critic in our head speak up louder and faster than the voice of self-acceptance and self-love.…

  • I can’t go out...
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