Meandering Thoughts
Avoid the Holiday Blues
Dec 13, 2022
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It's holiday blues season. People around you may be feeling frustration, fatigue, loneliness, sadness, or extra stress. They may be having some temporary holiday anxiety or seasonal depression.
Many of us experience dietary changes during the holiday season. Summer farmer's...
The Needs and Desires Deck
Aug 04, 2021
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The Needs and Desires deck, like the others, may stand alone or work in tandem with the others: identifying, naming, and validating needs and desires that may have been effectively suppressed, belittled, or ignored for a lifetime. Engaging these cards enables the practitioner to have a meaningful...