Meandering Thoughts

Loving Self-Compassion as Self-Care Aug 28, 2021

In the August 11th session of the Joyful Wisdom Inner Circle, our focus was self-compassion through loving-kindness.

 As we gave examples of kindness we'd recently witnessed, some keywords we mentioned included: giving, generosity of time, attentiveness, heart-warming, connection,...

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Spread the Love Feb 12, 2021

I believe there is a wellspring of love available for us all. Love is not finite, though somehow it can feel scarce when it comes to loving ourselves. How much does the critic in our head speak up louder and faster than the voice of self-acceptance and self-love.…

  • I can’t go out...
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Offering gratitude to 2020 Dec 31, 2020

Time to reflect and offer my gratitude to 2020. I have lived through it, that's a big win. I offer my sweet prayers of transition for those who passed on, with deep empathy and condolence for those that carry a weighted emptiness missing these loved ones.

2020 has turned us inside out, vulnerable,...

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