Meandering Thoughts

January News from Joy Jan 28, 2022

(From the JHC January 2022 newsletter, published 1/28/2022.)

 I finished out the year 2021 business year strong and soaked up the holiday joy by having all three of our adult children in town. It had been over two years since we were all together. 

My husband Tim and I had the...

Continue Reading...
Welcome, 2022. Jan 01, 2022
 
I am leaving behind my old stories that no longer serve my efficacy. I open to the beautiful unexpected potential from an open mind, a willingness to grow, and trust in the great mystery. I step into this year with curiosity, creativity, and compassion.
Wishing you all big love.
Continue Reading...
Happy Winter Solstice. Dec 21, 2021
 The longest night of the year is an opportunity to set an intention for the new season. For instance, you could set an intention to be your radiant self. Let your brilliance shine for all to see.
Continue Reading...
Joy’s Tips for Holiday Ease Dec 17, 2021

(Originally posted 16 December 2008.)

Be Present

The best gift we can give loved ones.

I had a dream last week of having a conversation with the Dali Llama. At one point he asked me, “what is the most important work you can do?” My first response was “I don’t know.”...

Continue Reading...
Voltaire and Appreciation Nov 17, 2021
"Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well. " ~ Voltaire ~
 
I love this quote juxtapositioned with this photo of my husband in the woods. Tim has an uncanny knack for knowing where he is, even in the middle of nowhere. I learned from him...
Continue Reading...
How can we access what we know? Oct 31, 2021

Question a from Client:

Q: Sometimes it feels like there's nothing I "can" do about something or in a situation and I know that's probably never true but I need to know how to figure it out because often times if I'm focusing on what I can't do, it's because I've been unsuccessful in...
Continue Reading...
Ready to Overcome your fears? Oct 31, 2021

Ready to overcome your fears? It helps when we can dip into the unconscious and see what's holding us back. We can reframe and heal past perceptions and uncover inner resources that support our creative vision, adaptability, and resilience. If you are looking for a guiding light for your inner...

Continue Reading...
Xtz0k6hbt7aaschtdvoc picture2
Joyful Healing with Joy Caffrey
Opening to the Seven Directions (Joy's Version)
6:20
 
Opening to the Seven Directions (Joy's Version) Oct 01, 2021

When I work with my clients, I intentionally center myself, set ego aside, and open and close my energetic field. I have often been asked how I do this, why I do this, and if I can teach someone how to do this. I was asked again during our last Joyful Healing Inner Circle. And so the impetus for...

Continue Reading...
Loving Self-Compassion as Self-Care Aug 28, 2021

In the August 11th session of the Joyful Wisdom Inner Circle, our focus was self-compassion through loving-kindness.

 As we gave examples of kindness we'd recently witnessed, some keywords we mentioned included: giving, generosity of time, attentiveness, heart-warming, connection,...

Continue Reading...
Joy’s Approach to Healing Aug 26, 2021

You may feel stuck, overwhelmed, or hopeless—all of which can feel painful and uncomfortable. This does not mean that you are “broken.”  You are in a state of transition and growth. 

Joy communicates this knowledge to clients in person, via telephone sessions, or...

Continue Reading...
Spread your wings! Aug 24, 2021

Ready to spread your wings? Start your healing journey; take flight with Joy!

joyfulhealingcenter.com/healing

Joy helps highly sensitive, high achieving individuals feel calm and vibrant. She will help you release your self-limiting beliefs. She can help you diminish anxiety, shame, and...

Continue Reading...
Heal your past. Aug 19, 2021

Heal your past. Live now joyfully.  Let Joy Caffrey take you on a shamanic journey or a healing journey. joyfulhealingcenter.com/healing

First Session and Assessment

Your first session includes balancing the energy field as well as addressing issues on the emotional, physical, and spiritual...

Continue Reading...
The Needs and Desires Deck Aug 04, 2021

The Needs and Desires deck, like the others, may stand alone or work in tandem with the others: identifying, naming, and validating needs and desires that may have been effectively suppressed, belittled, or ignored for a lifetime. Engaging these cards enables the practitioner to have a meaningful...

Continue Reading...
The Feelings Deck Jul 28, 2021

The Feelings deck encourages acceptance of a range of emotional responses beyond ‘mad, sad and glad’, while organically extending the user’s emotional vocabulary and effectively addressing emotional projection or denial. A perfect tool to practice empathy for others in couples...

Continue Reading...
1 2 3 4 5 6