Meandering Thoughts

Letting Go Nov 09, 2020

"Letting go is a powerful choice to be in the flow." ~ Joy Caffrey

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Self-care options after energy work Nov 04, 2020
Inner journey work for transformation and energy healing exercises can bring new sensations to our bodies. I encourage you to feel and witness those sensations without judgement. Sensations that rise to the surface are doorways into a deeper understanding of ourselves. Our bodies have a tendency...
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Talk to your angels Sep 17, 2020

 Today, I need this reminder. When I feel too much in my head, letting whirling details trip me up. I remember to breath, ask for guidance which gives me clarity and tunes me back to the flow. I invite in my spirit guides, I open to reassurance, clarity and guidance. I get the reminder to...

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What are you grateful for today? Aug 22, 2020

In times of uncertainty, gratitude is beautiful medicine. This morning I am grateful for some dear ones, keeping me on track. I want to jump ahead and they are slowing me down and showing me the details that need tending. I am grateful for the willingness to grow. How about you? Any unexpected...

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Wonderful Validation Jul 19, 2020
I received this in an email today:
--"My kids use your feeling needs cards and it’s just revolutionary. Thank you 🙏"--
This feedback thrills me so much. It is a wonderful validation that I am on the right track as I prepare to launch a Kickstarter to get them out into the world.
If you...
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Card Deck Prototypes Finalized! Jun 06, 2020

I finalized all the decks of Soul-Care Clarity Cards. I will be starting a Kickstarter to help cover printing all the decks so that they can be available to the public. I  will be looking for all the support I can get from my FB community to spread the word far and wide.

 

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Commune with Nature May 19, 2020

This strategy has been showing up, My hubby pointed out the newborn deer in our yard. She was sleeping and later opening her big eyes. And my friend Amy Eversole  and I were discussing the mental and emotional shifts made when we take the time to immerse ourselves outdoors and...

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Finish a Project Apr 30, 2020
I am working on this one today. I have several projects going on in all different stages: over due, in the works, and ideas for the near future.
 
 
 
I can easily loose my sense of sequencing. Sometimes just get it done is the right answer and sometimes patience and staging is...
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Pandemic Outreach Healing Sessions Mar 24, 2020
Many of you don't know that I have been offering Telephone and Virtual Conferencing Healing sessions for years. I am offering a Pandemic Outreach 2020. You can work with me for 20 minutes for $20 over the phone or with virtual conferencing.
 
Here is one person's description of the...
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Let Go of Old Patterns Oct 03, 2014

“What was essential for your survival as a child is detrimental to you as an adult.” I first heard these words at a lecture in 2008 by Pittman McGehee, a Jungian analyst and national speaker. I have been witnessing the truth of these words as I listen to my clients and observe my...

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My Fall Equinox Prayer Sep 21, 2014

I am sitting in gratitude and appreciation for renewal that moves through me, each and every cell. I give thanks for our Mother earth that continual offers me nourishment, and beauty. She teaches me resilience and reveals to me her wisdom.

I open to self-acceptance and and say yes to being...

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This Phoenix Rising May 08, 2013

What does rebuilding my website have in common with a phoenix bird? Maybe more than I realized.

This process has taken longer than I imagined, and I needed to dismantle more than the old site. I let go of trying to do everything myself, which meant releasing my idealized self (and hiring...

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Teacher’s Parting Words on Life Mar 03, 2008

 

If you have a favorite video clip or article related to living, learning and loving let me know.

This teacher's last lecture had been circulating on the web and then was picked up by Oprah. Here is the lecture. His vitality, courage, and essence of life’s meaning is good medicine.

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Tools in My Healer’s Tool Box Feb 26, 2008

I had the opportunity to be a guest lecturer for Paula Mathews class of grad students at the U of Arkansas.

I wanted the class to be experiential and hands on learning. The time flew by. We discussed Human Energy Dynamics and did a few exercises getting to play with the 5 movements of energy:...

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