I am sitting in gratitude and appreciation for renewal that moves through me, each and every cell. I give thanks for our Mother earth that continual offers me nourishment, and beauty. She teaches me resilience and reveals to me her wisdom.

I open to self-acceptance and and say yes to being...

What does rebuilding my website have in common with a phoenix bird? Maybe more than I realized.

This process has taken longer than I imagined, and I needed to dismantle more than the old site. I let go of trying to do everything myself, which meant releasing my idealized self (and hiring...

If you have a favorite video clip or article related to living, learning and loving let me know.

This teacher's last lecture had been circulating on the web and then was picked up by Oprah. Here is the lecture. His vitality, courage, and essence of life’s meaning is good medicine.

...

I had the opportunity to be a guest lecturer for Paula Mathews class of grad students at the U of Arkansas.

I wanted the class to be experiential and hands on learning. The time flew by. We discussed Human Energy Dynamics and did a few exercises getting to play with the 5 movements of energy:...

Many times when I am healing a specific word will come through that is related to my clients healing process. I have learned to look these words up in the dictionary and read the various meanings to my client. More often than not there is the obvious meaning and then we are surprised to learn of...

Drawing teaches me to see and understand the physical world: earth and matter, light and shadow. The colors in organic materials bring me joy. I observe in nature subtle, complex, luminescent hues, awakening my senses.

The process of drawing informs me. The lines and marks on paper take on a...