Resources: Cecile Raynor's Self-Paced Activate Your Body Intelligence Course

My colleague Cecile Raynor is offering a 7-week self-paced "Activate Your Body Intelligence" online course. She invites you to "Reclaim natural good posture and ease of movement for a pain-free body."

Do you experience chronic headaches or chronic pain in your neck, shoulders, back, or joints? Cecile helps people discover and unlearn unconscious habits that might have use mis-using or over-using your body.

Learn more about her course at: https://courses.cecileraynor.com/abi-self-paced/ref/4

Module 1: Your Integrated Body: The 5 Key Relationships for its Efficient Functioning

Module 2: Head, Neck and Torso Relationship:

Solving Chronic Neck Pain\

Module 3: Arm and Torso Relationship:

Solving Chronic Shoulder and Upper Back Pain

Module 4: Leg and Torso Relationship:

Solving Chronic Lower Back Tension and Hip Stiffness

Module 5: Integrated Movement:

Feet and Whole-Body Relationship

Module 6: Your Postural Mechanism:

Activating your Body Intelligence for Natural Good Posture

Module 7: Living Body wisdom:

Bringing it All Together into Your Daily Activities

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