Meandering Thoughts
Crashing my bike a few weeks ago did more than shake up my body and break my pinky. It has offered me an opportunity for growth and compassion. And too, altered my schedule...
Right after the bike accident, I went to the ER where I learned that I'd broken the pinky of my right hand. Yes, my...
I created the Joyful Healing 4-Deck Collection as an easy-to-use effective tool that promotes clarity, fosters, communication, and increases empowerment.
- Body Awareness
- Feelings
- Needs and Desires
- ...
A long day to nowhere! Sunday morning after visiting family for a week, I arrived at a small airport in Florida, ready to return home. But, that didn't happen. At least, not that day.
Three times we lined up and passed through the gate, found our seats, loaded our overhead bins, and buckled...
I believe there is a wellspring of love available for us all. Love is not finite, though somehow it can feel scarce when it comes to loving ourselves. How much does the critic in our head speak up louder and faster than the voice of self-acceptance and self-love.…
- I can’t go out...
Time to reflect and offer my gratitude to 2020. I have lived through it, that's a big win. I offer my sweet prayers of transition for those who passed on, with deep empathy and condolence for those that carry a weighted emptiness missing these loved ones.
2020 has turned us inside out, vulnerable,...
"Letting go is a powerful choice to be in the flow." ~ Joy Caffrey
